Showing posts with label dips. Show all posts
Showing posts with label dips. Show all posts

Saturday, January 1, 2011

Hot Spinach Artichoke Dip

Yea, Yea...everyone loves spinach artichoke dip, right? I know I do! I bow to the melted cheese/ artichoke combo every time and every way. My mom tried a new recipe for an appetizer one evening for dinner. I am not kidding that it was gone so fast that I could barely snap this photo of it for you. And, look at the ingredients...this is one of the healthier recipes for spinach artichoke dip I have seen. It did NOT disappoint.
Hot Spinach Artichoke Dip
Source: Food Network
Get to the store and put in your shopping cart
kosher salt
1 10-ounce bag baby spinach
1 cup packed fresh basil
3/4 cup canned cannellini beans, drained and rinsed
6 ounces Neufchatel cream cheese
1 clove garlic, smashed
1/2 cup low-sodium chicken broth
1 14-ounce can artichoke hearts, drained, squeezed dry and finely chopped
1/4 cup grated parmesan cheese
3/4 cup shredded low-fat mozzerella cheese
Pinch of cayenne pepper
2 or 3 dashes worchestire sauce
Freshly ground black pepper
cooking spray
Baked chips, for serving
Put on your apron and get busy by...
Preheat the oven to 450. Bring a pot of salted water to a boil and prepare a bowl of ice water. Stir the spinach and basil into the boiling water and cook until bright green, about 30 seconds. Remove with a slotted spoon and immediately plunge in the ice water. Drain and squeeze dry, then roughly chop.
Puree the beans, cream cheese, garlic and chicken broth in a food processor until smooth, scraping the sides as needed. Transfer to a medium bowl and fold in the spinach and basil, artichokes, parmesan and 1/2 cup mozzarella. Add the cayenne, Worcestershire sauce, 1/2 teaspoon salt, and black pepper to taste.
Mist a deep 1-quart casserole dish with cooking spray. Spread the dip mixture in the dish and top with the remaining 1/4 cup mozzarella. Bake until golden and bubbly, 20 to 25 minutes. Serve warm with baked chips.
Per serving (1/4 cup): Calories 100; Fat 5 g (Saturated 3 g);
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